STOP HAIR FALL & REGROW HAIR: BEST KILLER TIPS TO PREVENT HAIR FALL IN 2018

 HOW TO STOP HAIR-FALL IMMEDIATELY(hair fall causes, symptoms, treatments, effective natural home remedy tips)

 

Table of Contents 

1. REASONS OF HAIR FALL  (15 REASONS OF HAIR FALL)

2. HOW TO STOP HAIR FALL ( 10 TIPS TO STOP IT)

3. FREQUENTLY ASKED QUESTIONS (MUST READ or REGRET)

Hair falling is a common problem among 20yo old boys & girls. I will show you only practical methods (tried & proved methods) My methods will be helpful for severely hair losing peoples.

***My methods cannot help you if your hair falling is genetic. But I can help you in slowing down the process of hair fall or loss. ***

First, know why hair falls? Knowing the causes of hair fall will help you stop it.

WHY HAIR FALLS? (CAUSES OF HAIR LOSS)

• Both male & female face hair fall but man become bald due to XY chromosome. (boys need XX chromosome  to stop baldness)
• If your MATERNAL GRANDFATHER IS A BALD PERSON THEN YOU WILL BE A BALD in future. 

15 REASONS OF HAIR FALL/BALDNESS

1.MALE/FEMALE  PATTERN BALDNESS

• In the male, it is called HAIR RECEDING
• In the female, it is called THINING OF HAIR.
• Both male & female face this type of hair fall after crossing  19
• In male hair fall from the edges/ sides but in female hair falls from the center without affecting the front part.

2.EATING MEDICINES 

• Stop eating medicines for general diseases like fever, cough, normal injuries etc.
• Your body can automatically heal these diseases
• Never eat hormonal medicines for a long time. That can cause permanent baldness.

3. UNDERWEIGHT 

• Lack of proper nutrition causes hair fall.
• Under weighted boys face hair fall from age of 16.
• Your hair needs plenty amount of IRON, VITAMIN A & VITAMIN C to stay on your head.
•  Thin boys need to eat plenty amount of VITAMIN-D, CALCIUM & VITAMIN -E.

4.DRY SKIN

• Dry skin is the reason why your hair is rough & fall often.
• Drink more & more water, Wear a cap/hat while going outside to avoid hair fall.
• Eat more VITAMIN A&E to avoid hair fall.

5. STRESS 

• Stress creates conditions like ALOPECIA AREATA (al-o-PEE-she-uh ar-e-A-tuh) & TELOGEN EFFLUVIUM (TE)
• Excess TE can cause sudden hair fall.

6. ANDROGENIC HORMONES

• Androgenic hormones like testosterone can cause hair fall if its quantity increases in the male body.
• Despite being fit & consuming good vitamins (vitamins necessary to stop hair fall) bodybuilders face hair fall or baldness due to the increased amount of testosterone & its relative hormones.

7. DYING HAIR/HAIR COLORING

• Hair coloring products contain chemicals that can damage your hair.
• Your hair will repair damage caused by chemicals of hair dying products if it is not excessive.
• If you use hair dying products for a long time then your hair will fall gradually.
• Never use hair styling or coloring products for a long time that can damage your hair permanently.

8. NOT CLEANING HAIR

• Hair is sensitive to dust & dryness 
• Clean your hair at least 2 times a week.
• Even if you are going to be bald due to genetic, cleaning hair regularly will help you to slow down this process.
• I often advise my friends, relatives to clean their hair regularly & according to them it was a good advice.
• Wear a cap whenever you go outside it doesn't make you celebrity but you can protect hair from dryness, UV & dust by wearing a cap.

9. NOT FLOWING OF BLOOD

• To stay strong your hair root needs a good supply of blood, oxygen, lymph & nutrients.
• Due to stress blood circulation decreases to the hair root.
• Due to the lack of blood hair root start shrinking & finally die.

10.OVERDOSAGE OF VITAMIN A           

• Vitamin-A is good for hair growth 
• But overdosages of VITAMIN-A  can cause skin dryness. As you know dry skin causes hair fall.
• If you are taking BIOTIN for your skin or hair then be cautious overdosage can cause blurred vision, dry skin or skin irritation.

11.USING HAIR STRAIGHTENER

• Generally, we use a high heat method to straighten our hair.
• Heat breaks down molecules of hair. 
• If you are using hair straightener regularly then stop it right now. 

12.GEL /HAIR CONDITIONER

• Gel act as a gum for hair.
• It keeps hair in the same position for a long time which weakens your hair root.
• I am not against gel but don't use gel regularly. 
• Hair conditioner is good if you are using it 2-3 times a week but daily applying conditioner for good smell causes rapid hair fall.

13.WET HAIR

• Wet hair weakens roots of hair
• When hair is wet it is in the weakest state & shreds hair faster.
• So combing hair with a wide-toothed comb will help you to prevent this.

14. FREQUENTLY STYLING HAIR WITH HAND 

• Frequently styling with hand (HAND COMBING) is the main reason why your front & edges of the head become bald.
• Trying not to touch hair with the hand.
• Keeping short hair (for male) will help to prevent hair fall.

15.DANDRUFF

• The most common reason for hair falling.
• Winter dandruff is common you should not worry about it.
• But in other seasons you need to keep the body hydrated in order to prevent dandruff.
• Regular shampooing & oil massage will help you to prevent dandruff.
• If you want to prevent dandruff in the winter season then rinse head with lemon or apply shampoo daily.

16. NOT DOING EXERCISE 

• Exercise increases blood flow to different body parts.
• Not doing exercise slows down the flow of blood & other nutrients to hair roots which causes hair fall in elder people.
• If you hate exercise then do heavy breathing. (It can be helpful to some extent) 

 HOW TO STOP HAIR FALL?

                                 

 ### ALL THE METHODS I DESCRIBED BELOW ARE BASED ON PRACTICAL RESULTS & WILL WORK PERFECTLY IF YOU DO IT WITH A POSITIVE THOUGHT###

1. EAT PROTEIN
                                         

• Your hair is made of KERATIN PROTEIN (a protein)
• Protein is the reason why your hair is shiny & strong.

2. EAT VITAMIN RICH FOODS
                                 

                                         

• Eat vitamin rich foods or tablets to increase hair growth 
• Many people eat Vitamin-a tablets & vitamin-c tablets to repair hair
• But excess dosage can cause side effects

3.SHAMPOOING
                                           

• If you are facing dandruff related problems then use shampoo daily.
• Cleaning hair daily or regularly will help you prevent hair falling.

4.LEMON
                                 

• Rinsing head with lemon will help you to prevent dandruff
• Rinsing lemon will help the flow of blood to the hair root.
• Lemon & orange contains plenty amount of vitamin c which is helpful for hair regrowth.

5. RUBBING NAIL
                                                 

• I initially thought it is a joke. But I started rubbing nail during my +2 final yr exam.
• Due to exam tension hair started falling from my head.
• But rubbing nail & applying shampoo helped me a lot.
• I stopped rubbing nail after the end of the exam but  I am getting a positive result of nail rubbing still now. ( I used to rub nail daily for  more than 1 hour )

6. RUBBING HAIR ROOT SMOOTHLY
                                 

• If you don't like baldness of both sides of the head then daily rub your fingertips on the root of the hair.
• It will increase blood flow to the hair root.
• Doing this for the long term will return you an amazing gift.

7.APPLYING OIL
                               

• Oil will help you to keep the head hydrated for a long time
• Massaging oil increases blood flow & reduces stress which is good medicine against hair fall.
• Coconut oil, castor oil, onion juice etc are ultimate natural medicine against hair falling.

8.SEMEN, URINE
                                   

• Semen & urine both contain essential vitamins & nutrients that will be helpful for your face & hair.
• Semen is the best natural hair preventing medicine.
• Zinc work as a natural medicine for your hair (found in semen)

9. STEAM
                               

• Steam keeps your hair hydrated
• It also increases blood flow to the hair root
• It repairs damaged hair & helps to grow in new hair

10. RICE WATER
                                 

• I used to apply rice water at the night (result was amazing)
• Rice water is vitamin & nutrients rich. It helps in thickening hair 
• If your hair is thin & falls often then apply rice water at least for one month (be positive if you do it with negative thought then nothing will work)

FAQs RELATED TO HAIRFALL SOLVED 

1. HOW TO STOP HAIR FALL IMMEDIATELY?

You know why a cheap product doesn't last long. Because they work faster initially. Which is against the law of long-lasting.

If you want to stop hair falling for lifelong then you need to wait. 

To stop hair fall immediately you need to apply artificial hair patches on your bald parts of the head.

2.  HOW TO STOP HAIR FALL & REGROW NEW HAIR?

Do these  4 things:- rub your fingertips on the roots of hair, rub a lemon daily on your hair, steam your hair daily & rub your both hand nails.

Your hair will start regrowing after doing this. But it will take time. (up to 50-60 days) But you need it to do it properly.

3. HOW TO PREVENT HAIR FALL IN FEMALE?

It is normal for a female to lose hair due to long hair.

Female loss hair due to hormonal change during pregnancy( Normal )

But sudden hair fall can be due to over dieting not eating proteinous foods

Girls should use a hairdryer to dry wet hair. There is no side effect of using a hairdryer. If anyone claiming hair dryer is not good then he must be an urban legend.

  girls regularly hydrate your hair using steam to get amazing hair.

4. HOW TO PREVENT HAIR LOSS FOR TEENAGE BOYS?

Teenage boys & girls face hair fall-related problems due to stress & hormonal change.

Teenage boys need to reduce tension & you should change hormonal change forcefully.

You need to follow the above-mentioned methods for minimum loss.

5. WHICH IS THE BEST SHAMPOO TO STOP HAIR FALL?

Himalaya & Dabur are quality companies. I used to apply Patanjali shampoo. Now using vestige shampoo. (NOT PROMOTING ANY BRAND)

But you have to buy a shampoo which has protein,vitamin-a,vitamin-c,vitamin-e,vitamin-d, oil, tea leaf etc.

6. HOW CAN I INCREASE MY HAIR GROWTH?

Eat more amount of vitamin -a vitamin-c,vitamin-d & vitamin-e if you want to grow hair faster.

Also, tablets are available for the above-mentioned vitamins. But they are expensive & should be intaken by the advice of a professional doctor.

7. WHAT MAKES HAIR GROW FASTER?

Proper blood circulation, hormonal balance, balanced intake of the vitamin (A, C, D, E).

Exercising daily & staying stress-free also responsible for faster hair growing 

8. CAN I USE BABY SHAMPOO?

Baby shampoos generally contain fewer doses of nutrients, vitamins & minerals which are not enough for an adult. Manufacturer of adult shampoo omit some minerals, vitamins, nutrients during the making process of baby shampoo 

Applying baby shampoo on your hair is not harmful but totally useless.

9. HAIR IS FALLING OUT IN SHOWER? IS IT NORMAL?

Generally, hair falls when it becomes weak. When your hair is wet it is in the weakest state. So, falls quickly.

You don't need to worry about that. Hair fall after a shower is normal.

10. WHAT IS ALOPECIA AREATA? WHY I SHOULD NOT IGNORE THIS?

1. Alopecia areata (al-o-PEE-she-uh ar-e-A-tuh
2. Hair fall depends on which type of ALOPECIA AREATA disease you facing.
3. It is not a life-threatening disease but this disease can affect your appearance severely.
4. Mostly Male & female above 19 are affected by this disease.
5. Alopecia areata can occur due to severe stress
6. In this disease, your own immune system starts destroying hair follicles.
7. You can cure this disease with proper medication

11. WHICH VITAMIN & MINERAL CAN STOP HAIR LOSS?

1. List of minerals that can stop hair loss:-Zinc, Iron, calcium (indirectly)
2. List of VITAMINS that can prevent hair loss:- VITAMIN-A, VITAMIN-C, VITAMIN-D, VITAMIN-E 

12. IS BALDNESS INHERITED FROM MOTHER OR FATHER?

Baldness depends on the mother's side. In most cases, if your Maternal grandfather is a bald then you will be bald.

If your paternal grandfather & father both are bald then you will be bald. ( even if your maternal grandfather is not a bald)

My father is bald but my paternal grandfather is not a bald person but his (my father) maternal grandfather is a bald that is why he (my father) is a bald person.

But I am not bald because both my paternal & maternal grandfathers are not bald.

13. WHY DOES BALDNESS OCCUR?

Baldness primarily occurs due to genetics.

But if you stop eating vitamin, protein, rich in mineral foods then you will lose hair soon 

Overstress can be a hair killer.

Not doing exercise, not cleaning hair properly are also reasons for baldness.

14. IS BALDNESS CAUSED DUE TO HIGH TESTOSTERONE?

Yes, high testosterone & its related hormones can cause baldness.

Over sex or over masturbation can cause hair fall.

15. WHICH PARENT CONTRIBUTES HAIR GENE? MOTHER OR FATHER?

Mother contributes, intelligence, hair & weight gene. 

If you have dominant X chromosome then you will not be bald.

16. TOUCHING HAIR TOO MUCH CAUSES HAIR LOSS?

Yes,  touching hair too much or hand combing is the main reason why teens face hair fall.

To impress opposite sex they groom hair too much with hand.

It weakens the roots of hair & causes hair loss.

If you want to keep your hair virgin then try to not touch it.

17. DOES EMOTION CAUSES HAIR LOSS?

Hormonal change during an emotional stage causes hair loss.

Falling in love, breakups, listening motivational, sad songs regularly turn your head into a desert land.

18. HOW MUCH HAIR LOSS IS NORMAL IN A DAY?

Normal hair loss per day for a female is 130 (maximum)

Normal hair loss per day for a male is 90. (maximum)

19. WHAT IS CORRECT? APPLYING OIL ON HAIR BEFORE BATH OR AFTER BATH?

First, know why you should apply oil before or after a bath?

Water washes away naturally present oils on hair. So you need to apply external oil in order to keep hair hydrated. 

Applying oil on hair before the bath is correct.

20. CAN YOUR HAIR GROW  BACK IF YOU HAVE ALOPECIA?

Yes, your hair will grow gradually after AA (ALOPECIA AREATA). But hair rarely grows on the affected place. 

21. CAN HAIR REGROW IF FALLEN DUE TO STRESS?

Yes, if your stress is temporary then your hair will grow back. But if you are under stress for a long time then forget about it.

22. CAN STRESS CAUSE HAIR TO TURN WHITE/GREY?

Your hair is black due to a pigment named MELANIN. Stress destroys melanocyte stem cell that determines your hair color.

23. IS IT SAFE TO  DYE THIN HAIR?

No, never dye thin hair. Chemicals in dye destroy the keratin protein present in your hair.

Applying dye to thin hair causes hair fall.

24. WHY MY HAIR IS THIN?

Lack of vitamin-D & IRON is the reason why your hair is thin.

25. COMBING CAUSES HAIR LOSS?

Both combing & not combing can cause hair loss.

Always use a wide-teethed comb.

Frequent combing can cause hair fall due to moving of hair-lines.

26. BEST  HOME REMEDY TO STOP HAIR FALL?

Onion oil, coconut oil, garlic, lemon, tea oil can help you to prevent hair fall effectively.

Rub lemon daily to regrow fallen hair parts 
Lemon will help you to increase blood flow to roots of the hair. 

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