HOW TO TAKE CARE OF HAIR?

HAIR CARE TIPS FOR BOTH MEN & WOMEN

1. AVOID STYLISH HAIR /HAIR STYLING

1. Most of the boys face unnatural baldness due to hair styling.
2. When you keep hair upward your hair root becomes weak due to unnatural positioning of hair.
3. If you love to keep your hair upward then you can keep but you should do it only when it is necessary`

2. STOP TOUCHING HAIR 

1. Everyone loves to touch the hair numerous times.
2. Hand combing is the reason why boys & girls lose their side hairs permanently.
3. When you comb hair with the hand it affects the roots of the hair. 
4. Normal people lose 50-60 hairs per day but people who touch hair repeatedly loses more than 120 hairs each day.
5. Try to not touch your hair. If you have this bad habit then quit this right now.

3. LONG HAIR 

1. Girls lose more hair than boys due to their long hair.
2. Long hair causes a problem during combing.
3. Boys who keep short hair lose less hair compared to boys who keep more hair.
4. If you think your daily natural loss of hair is more then keep hair short. (it works)
5. Do ARMY HAIRCUT to stop hair loss.

4. OILY HAIR 

1. If your hair is oily then you should use shampoo at least 2 times per week. (without conditioner).
2. Sebum is the reason why your hair is oily.
3. Stop applying external oil if your hair is oily.
4. If you cannot stop applying oil on hair then apply olive oil & onion oil only. (no coconut oil)
5. READ GUIDE: HOW TO CHOOSE SHAMPOO FOR YOUR  HAIR 

5. DRY HAIR 

1. If your hair is dry then use a conditioner after shampooing or use a shampoo that comes with conditioner. (2-in-1 shampoo)
2. Apply hair oils (ayurvedic oils) that stay on hair for a long time.
3. If you keep your hair wet because it is dry then stop this now. Wet hair weakens your hair root.

6. HEAD MASSAGE 

1. Head massaging helps to reduce your stress. 
2. Stress is the reason for hair fall. By reducing the stress you can prevent or slower hair fall rate.
3. Head massage increases air flow to head nerves. Proper blood circulation to head helps in preventing premature hair fall.
4. It also strengthens hair root. 

7. RUBBING FINGER ON HAIR ROOT

1. Most of the time hair fall due to lack of blood supply as blood act as a supplier of protein & necessary elements like zinc, calcium without blood flow hair cannot survive.
2. By rubbing your hair root with fingertip you can increase blood flow to the hair root.
3. This method really works. If you want to stop hair fall then you must own this method.

8. URINE FOR YOUR HAIR 

1. Urine is good for hair, face & mouth.
2. Urine helps in regrowth of hair in dead part of your head (bald )
3. Urine effectively prevents scalp & hair follicle problems.
4. You should apply urine if your hair is oily. (dry hair people also can apply)
5. Urine works as a cleaner (shampoo) if you want a natural shampoo then must try urine on hair.
6. But keep people away from you after applying urine on hair.

10. SPERM

1. Sperm works as natural hair regrowth medicine.
2. It contains minerals like zinc, calcium which are good for your hair.
3. You should apply sperm where hair falls frequently (both edges of the head)

11. RICE WATER

1. Rice water is good against white hair.
2. You should regularly apply rice water after crossing 30 to reduce the rate of hair whitening or ripening.
3. Rice water contains many vitamins like C, B, E & minerals.
4. Apply rice water on bald parts daily to get an awesome result.

12. GUAVA LEAVES 

1. Guava leave is rich in vitamin B&C. Which are good for your hair.
2. To get rid of dandruff apply guava leaves on your hair.
3. Before applying guava leaves on hair first boil it for 15 minutes or less. Then grind the leaves & apply the paste on the root of the hair.
4. Do it daily to regrow lost hairs.
5. Guava leave is also good for weight loss. 

13. CURRY LEAVES 

1. Curry leave is vitamin-B rich.
2. Lack of vitamin causes permanent hair loss.
3. Curry leave removes dead hair follicle & replaces with new hair follicles.
4. If you want long hair then regularly apply curry leaves on your hair. 

14. HERBS THAT ARE GOOD FOR YOUR HAIR /HAIR GROWTH HELPING HERBS

1. Aloe vera
2. Neem
3. Lavender
4. Hibiscus
5. Rose petal
6. Ginseng
7. Green tea
8. Rosemary
9. Gingko Biloba
10. Peppermint
11. Horsetail
12. Brahmi
13. Maidenhair tree
14. Burdock
15. Stinging Nettle
16. Saw palmetto
17. Coat buttons
18. Jatamansi
19. Gooseberry
20. Holy Basil
21. Multani Mitti (Fuller's Earth)
22. Puzzle grass
23. Mullein
24. Bhringraj
25. Sage
26. Jatamansi
27. Soapnut
28. Lemongrass
29. Ginger
30. Amla
31. Fenugreek (Methi)

READ FULL ARTICLES ABOUT HERBS & THEIR EFFECT ON HAIR & WHICH HERB USEFUL FOR WHICH HAIR CONDITION.

15.BEST  OILS FOR HAIR

1. Coconut oil
2. Lavender oil
3. Onion Oil
4. Almond oil
5. Olive oil
6. Lemongrass oil
7. Rosemary oil
8. Peppermint oil
9. Cedarwood oil
10. Clary Sage oil
11. Thyme oil
12. Castor oil
13. Horsetail plant oil
14. Chamomile oil
15. Sesame oil
16. Argan oil
17. Jojoba oil
18. Macadamia oil
19. Baobab oil
20. Grapeseed oil
21. Tea tree oil
22. Pomegranate seed oil

READ FULL ARTICLE ABOUT HAIR OIL TYPES & THEIR NEED ACCORDING TO HAIR TYPES

16. EGG

1. Egg is rich in protein & vitamins.
2. Use whole egg instead of the white part for your hair. (Though white part is more nutritious)
3. The egg will recover your damaged hair. Your hair will be thicker & shining after few months of applying egg regularly. 
4. Egg contains sulfur which is known as a cleaning agent. Sulfur cleans dead hair follicles, dandruff from your head.
5. Egg stimulates natural hair growth speed. If you want to grow hair faster then apply egg on hair regularly.

17. HOT OIL TREATMENT 

1. Hot oil treatment is best for dry hair or damaged hair.
2. Before applying hot oil first wash your hair thoroughly with an appropriate shampoo.
3. Then dry your hair. After drying your hair heat the oil you want to apply (coconut or sesame oil is the best)
4. After heating oil applying it on your hair root until your head feels relaxed.
5. After massaging hair root with your fingertip wait 30-50 minutes then wash your hair properly.
6. Do this 1-2 times per week for the maximum result.
7. Hot hair treatment will keep your hair moisturized.

18. AVOID COLORING YOUR HAIR IF IT IS NOT NECESSARY.

1. Hair coloring products contain chemicals that make your hair rough & thin.
2. If your hair is white & want to hide it then you can apply dyes with less chemical ingredients.

19. USE APPLE CIDER VINEGAR FOR HAIR 

1. Apple cider vinegar is acidic due to acetic acid present in it.
2. It balances your hair pH level.
3. If your hair is dry hair type then you should apply less concentrated vinegar on hair.
4. If your hair is oily type then you should apply more concentrated vinegar on hair.
5. Due to the acidic nature of vinegar, it avoids bacteria, lice & other microbes from your hair.
6. It gives shining look to hair. apply 2-3 times per week for maximum result.
7. For dry hair add 1 tablespoon of vinegar in 1 glass of water & then thoroughly rinse it with your hair.
8. For oily hair, it is 2 tablespoon of vinegar in 1 glass of water.
9. Applying more vinegar than required can reverse the effect.⚠

20. RINSING GREEN TEA LEAVE ON HAIR 

1. Green tea leave will strengthen your hair follicle.
2. It is good for you if you are facing dandruff related problems
3. It stimulates hair growth & you can see the result within 3 months.
4. If your hair is dry type then you should avoid or less apply green tea leave.
5. Green tea leave drys your hair.⚠

21. PROTECT YOUR HAIR FROM THE SUN

1. UVA & UVB ray present in sun can destroy your cuticle of hair if you expose your hair to sunlight for a long time.
2. Sunlight dulls your natural skin color.
3. Your hair ends become split due to overexposure to the sun.
4. Morning sunlight is good but NOON SUNLIGHT is not good for your hair.
5. Always wear a cap while going outside even if it is not summer.

22. NEVER KEEP HAIR WET FOR A LONG TIME

1. When hair is wet. It is in the weakest stage.
2. If you comb your hair when it is wet then there is a high chance that you will get more hair in the tooth of the comb.
3. Keeping hair wet for a long time weakens hair root.
4. Due to weak hair root, your hair starts falling faster than ever.
5. Never keep hair wet for a long time use a hair dryer or fan to dry your hair then comb hair smoothly.

23. HOW TO TAKE CARE OF CURLY HAIR


First, know why hair becomes curly?

Hair become curly due to asymmetrical hair follicles.
Stress & genetics are the reason behind curly hair.

• Regularly massage your hair with coconut oil.
• There can be different types of curly hairs like coily, kinky, spiral

24. HOW TO TAKE CARE OF FRIZZY, BOUNCY HAIR 

25. HOW TO GET RID OF SPLIT ENDS WITHOUT CUTTING HAIR

26. USE STEAM FOR HAIR

1. Steam make your hair moisturized which is good for dry hair people.
2. It also act as natural anti-lice medicine 
3. Daily apply on steam on hair to get maximum benefits.

27. HOW TO GROW HAIR LONG?

1. Eat more healthy foods.
2. Apply egg on hair 
3. Rinse your hair with lemon.
4. Apply apple cider vinegar regularly (with caution)
5. Rub your fingertips on hair root.

28. HENNA FOR HAIR 

29. DO EXERCISE

30. DRINK MORE WATER